We understand how to navigate change, and change can start by contacting us
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After being faced with our own personal challenges and learning to successfully overcome them, the desire to help others do the same has only grown. If you are looking for a trainer that will never give up and will turn every stone to find a solution to suit YOU, you have come to the right place. We’re driven by results and have a no bullshit attitude. Everyone’s view on a healthy body image is different and everyone has their own limitations of the changes they want to make to achieve their ideal.
At It’s Personal PT, fitness isn’t just about exercise it’s about confidence, education, and real transformation.
After facing our own personal challenges and learning how to overcome them, we made it our mission to help others do the same. We believe training should be empowering, inclusive, and practical, never intimidating or one-size-fits-all.
From your very first session, we focus on your body, your goals, and your mindset. Whether you’re returning from injury, starting fresh, or ready to level up, our approach ensures you feel supported, confident, and capable every step of the way.
Write about the community – has a good vibe overall – everyone’s wanting to help each other – everyone’s consistently happy
At It’s Personal we cater our programs towards people from all walks of life. Our team can help you train to become physically fit and mentally strong, so you can be your best in all aspects of your life.
We help clients of all ages and fitness levels:
Our mission is to help you become both physically fit and mentally strong, so you can show up as your best self in the gym, at work, and in life.
Connor McCrae
I started training with It’s Personal Transformation Specialists at 15 years as I desperately needed to gain weight to stop my body from wasting away. I had gotten myself into a very lazy cycle of just eating dinner in the evening. I lacked energy which made me not care whether I ate or not. For me, the challenge was opposite to most – I needed to learn how to eat. My FIRE training was slow and progressive, but as I began to see incremental progress my motivation heightened. I started to enjoy eating more high energy carbs and gradually my energy levels, strength and self-motivation increased, which had a knock-on effect into all my activities.
No two bodies are the same so no two programs should be either. Each client begins with a movement and posture assessment before receiving a fully tailored 12-week plan that adapts over time. Every program is built around your feedback, fitness level, and progress to ensure continuous improvement.
We teach you how to move, lift, and fuel your body safely so you understand why each exercise works. From nutrition coaching and grocery shopping tips to lifestyle habits that stick, we help you build lasting confidence beyond the gym.
Our studio is a space for everyone from complete beginners to those rebuilding after injury. You’ll never be just a number here. We celebrate progress, not perfection, and guide you at a pace that suits you.
To help people reconnect with their health, rebuild confidence, and feel strong in their own skin no matter their age, experience, or limitations.
Our promise: you’ll never train alone, and you’ll always have someone who believes in your potential.
Elizabeth’s calling is to help people who want to be helped. Making people feel better, helping people through emotional times and educating people and enjoying it.
Its Personal classes are designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength and endurance.
Keep up to date with our latest information and articles on health, wellnesss and fitness. Our team will walk you through some of our greatest transformations, and how each person conquered their goals.
If you’re ready to start safely, confidently, and with real guidance we’re here for you.
Book your free initial consultation today and take the first step toward a stronger, healthier, and more confident you.
Based in Wantirna South, proudly serving Ferntree Gully, Knoxfield, Scoresby, Bayswater, Boronia, Vermont South, and Glen Waverley.
Please Contact Us to begin your transformation.