At It’s Personal, change isn’t something to fear, it’s something to embrace. We understand what it takes to navigate transformation, both physically and mentally. Whether you’re starting your fitness journey or ready to reach the next level, our experienced trainers are here to guide you every step of the way.
Change starts with one step contacting us today.
At It’s Personal Training, our team of expert trainers brings passion, precision, and purpose to every session. We’re not just here to count reps, we’re here to understand your story, tailor your program, and celebrate every milestone along the way.
Each of our trainers brings unique experience, energy, and empathy combining professional expertise with real-world understanding to help you achieve results that last.
“Everything you want is on the other side of fear.”
Elizabeth isn’t just a personal trainer, she’s a transformation specialist. As the founder of It’s Personal Training, she’s built a reputation for helping clients overcome doubt, rediscover strength, and achieve life-changing results.
Her fitness journey began from personal experience, overcoming her own physical and emotional challenges, a story that now drives her mission to help others rebuild confidence and self-belief.
Elizabeth’s approach blends science with empathy, using Metabolic Precision (MP) principles to reshape both body and mindset. With more than a decade of experience, she brings deep expertise in strength and conditioning, rehabilitation, posture correction, and body transformation.
But beyond the results, Elizabeth’s clients value her heart her genuine care, her persistence, and her ability to make you believe in yourself. She listens deeply, teaches patiently, and celebrates every win as part of a bigger journey.
Whether training side-by-side in the Wantirna South studio or coaching online, Elizabeth ensures every client feels capable, seen, and proud of what they can achieve.
“Diets aren’t sustainable, but a healthy lifestyle is.”
Adriana brings authenticity, warmth, and professionalism to the It’s Personal team. Having begun training with Elizabeth at just 18, she’s lived through her own body transformation journey giving her a deep empathy for clients navigating similar challenges.
Now a qualified Personal Trainer and Group Fitness Instructor, Adriana designs evidence-based programs that focus on sustainable results, functional strength, and balanced nutrition. Her sessions are structured yet supportive, helping clients build consistency and confidence.
Her coaching style is calm but motivating she’s the kind of trainer who remembers your milestones, celebrates your wins, and keeps you accountable with compassion.
Whether you’re just starting out or ready to refine your technique, Adriana’s thoughtful guidance ensures every session feels achievable, rewarding, and perfectly suited to your goals.
Our coaching philosophy is simple:
We make fitness personal.
Every session, program, and plan is designed to support your individual journey whether that means regaining mobility, building muscle, or transforming your mindset.
When you train with It’s Personal, you’re not just joining a gym. You’re joining a community where you’re seen, supported, and celebrated.
Keep up to date with our latest information and articles on health, wellnesss and fitness. Our team will walk you through some of our greatest transformations, and how each person conquered their goals.
Both trainers combine formal qualifications with lived experience. Elizabeth specialises in transformation, posture correction, and rehabilitation, while Adriana focuses on functional movement, sustainable nutrition, and confidence-building. Together, they bring empathy, accountability, and results-driven expertise to every session.
Yes. Consistency matters. You’ll be paired with the trainer who best suits your goals and personality, ensuring ongoing guidance, progress tracking, and a genuine connection that builds trust and motivation over time.
Absolutely. Elizabeth and Adriana are highly experienced in safe movement correction and adaptive training. Every session is tailored to your capabilities, allowing you to train confidently without pain or risk.
Your trainers stay involved well beyond the gym floor — checking form, tracking progress, and celebrating every milestone. Their approach blends education, mindset support, and encouragement to keep you consistent and inspired.
Yes. While you’ll have a primary coach, the team collaborates closely to support your overall transformation. You’ll benefit from both Elizabeth’s strategic insight and Adriana’s supportive coaching style, ensuring a well-rounded experience.
At It’s Personal Training, change starts with connection. Reach out to book a free consultation, meet the team, and see how we can make fitness personal — for you.
👉 Contact Us to get started.